How to develop emotional intelligence (TEST Product)

Emotional Intelligence (EQ) is a crucial skill for success in today’s interconnected world. This course provides a practical roadmap to understanding and developing the five core components of EQ: self-awareness, self-regulation, motivation, empathy, and social skills. Through engaging lessons, self-assessments, real-life examples, and actionable exercises, learners will explore how emotions influence thoughts and behavior—and how to manage them to create better outcomes.

Whether you're looking to improve communication, reduce stress, build stronger relationships, or become a better leader, this course equips you with the tools to thrive emotionally and socially. No prior psychology or coaching experience required—just a desire to grow.